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I know that I’m making the right choice with HealThyself, and it has my approval from both a scientific perspective and also the fact that it is delicious and enjoyable to add [the blend] to my smoothie every day!
A slow release organic energy snack that really works. I now don't go anywhere without a healthyself hit in my bag. Great for when you reach a low point at work, pre and post exercise and for a recovery from a hangover (though I doubt this is what this product is made for!). My husband and I recently climbed Scafell Pike and half way through the walk we had a 'hit' and were soon over taking people! It's also a much healthier alternative to an expresso that many of us reach for when we are tired. Highly recommended and moderately priced compared to other health products.
I cycle to work and often feel like a quick snack before cycling home. These are ideal as they are small, taste good and won't ruin my appetite for my evening meal. I also used them when doing longer cycle rides - for me they are much better than a glucose/caffeine gel that makes me feel a bit nauseated at times, while I feel good after a HIT and it is easy to carry with me.
I get very tired at certain times of day due to ME which I've had for some time. Driving long distances, particularly in the afternoon my energy often drops. I don't drink coffee or tea so need something to give me a lift. These snacks did just that. They taste good too.
I love these as they taste fresh and there is no bad stuff in them. Great snack for my 5 year old to get him through the school day. I have them after my morning run before I walk the kids to school. Breakfast of champions. The drink mix is also amazing.
I originally set out to formulate HealThyself energy HiTS for a friend who completes in Ironman events, and wanted a healthier alternative to caffeine based processed energy drinks and gels, which tend to be made from poor quality over-processed ingredients and harmful additives, which extend shelf life but do our bodies no good.
I thought I could do better utilising the power of plant whole-foods to create a fast acting and delicious energy snack, that is easy digest and won’t cause gastric discomfort during exercise.
HiTs are made from just 2 powerful berries and raw cacao, which are sources of naturally occurring micronutrients.
HiTS are especially useful prior to exercising, during activities or as a healthy snack to give you a boost at those times whenever you HiT an energy slump
For many years, as a practicing Holistic Health Coach, I have been able to discover, study and teach a variety of exercise methods, together with nutritional coaching and well-being techniques in order to help people move, eat and feel at their best.READ MORE