Fitness - Nutrition - Well-being

When it comes to health, prevention really does beat cure and there’s nothing more empowering than taking control of your own health and well-being by eating, moving and feeling at your best.

I’m experienced in helping people of all abilities to develop and maintain a healthy lifestyle.

I believe that exercise doesn’t have to be misery, healthy doesn’t have to taste nasty and feeling good is your birthright.


Services

  • 1-1 Personal training packages
  • Intensive holistic body transformation packages.
  • Group training packages.
  • Online nutrition and well-being coaching.

I coach clients’ in London / Gloucestershire and online

Choose to train at private personal training studio’s, your home or workplace.


Reviews

“Tony your the man!. The reason I was able to train and then race that hard was because you opened my eyes and made me more robust. The corrective exercise, the kettle bells and the nutritional support of HealThyself all helped me to take 7 minutes off and achieve my fast marathon time ever.”

James Cracknell - OBE British Athlete, Double Olympic Gold Medalist and Broadcaster.

“I had recently had a baby and put on 4 stone during pregnancy. I was 12 stone when I set out to lose weight and feel better. On my wedding day I was 8 1/2 stone and glowing from the inside out! Thanks again to you for putting me onto kettlebells, HIIT and an amazing nutrition plan. That combination helped me to achieve my dream of a healthier, fitter body.”

Lisa Weeks

“Training with Tony has changed my life for the better. I feel younger and healthier. I’m as fit as I was when I was at school and I’m in my late forties now”

E. Clarke, London

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