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PERSONAL
TRAINING

With Tony Stapleton

EXERCISE NUTRITION WELLNESS

BOOK FREE CONSULTATION
READ CLIENT TESTIMONIALS
CHOSE HOW TO TRAIN
BOOK FREE CONSULTATION
READ CLIENT TESTIMONIALS
CHOSE HOW TO TRAIN
BOOK FREE CONSULTATION
READ CLIENT TESTIMONIALS
CHOSE HOW TO TRAIN
BOOK FREE CONSULTATION
READ CLIENT TESTIMONIALS
CHOSE HOW TO TRAIN

It Is Health That Is True Wealth
Mahatma Gandhi

Welcome
We’ve all been through a period of inactivity or maybe you’ve had an injury or need to start eating better. You want to become stronger, leaner and more resilient but don’t know where to start.
I’m here to provide you with the knowledge, support and accountability that’s needed to help you adopt and maintain a healthy lifestyle something which I’m passionate about.
I have over 15 years experience working as a personal trainer coaching amongst others the double gold olympian James Cracknell to men and women of all ages and I use a results driven holistic approach to health and wellness comprised of exercise, nutrition and wellness coaching, tailor made for each individual.
So book your complimentary consultation so we can work on a plan for your specific health and wellness goals.

Your health is your true wealth.

Tony Stapleton

  • Personal Trainer Level 4
  • IKFF Kettlebell Teacher
  • Strength and Conditioning Coach
  • Nutritional Advisor
  • HealThyself Founder

How we work together is up to you

IN-PERSON TRAINING
ONLINE TRAINING
GROUP TRAINING

IN PERSON TRAINING

CREATE A HEALTHY BALANCED LIFE

I work with a select number of clients on a one to one basis in Cheltenham and the surrounding Cotswolds area, usually in a client’s home, workplace, outdoors or local private gym.


Time and privacy

This is perfect for clients who need a focused, in-person approach to training, and who value their time and privacy.


Transformational Packages

If you require more than just workouts, I can create for you a bespoke holistic transformational package which alongside exercise will include nutrition, wellness coaching, and accountability.



Get in touch to book YOUR free consultation

Enquire Now

ONLINE TRAINING

Focused one to one approach

It may not be logistically possible for us to work together in person, but when a focused one to one approach is still needed, online training is perfect.


ANYWHERE IN THE WORLD

Online training via video link enables regular sessions anywhere in the world.

Get in touch to book YOUR free consultation

Enquire Now

gROUP tRAINING

Home Or WORKPLACE

My group training programmes are available online at your home or workplace.


PROVEN EXERCISE METHODS

Created to help people looking to move and feel better whilst building a strong, lean and resilient body using proven exercise methods and my 14 years of coaching experience.


motivation boost

You will also benefit from the motivation you will gain from training alongside people who are all on the same mission.



Get in touch to book YOUR free consultation

Enquire Now

CLIENT TESTIMONIALS

Tony you're the man.
The reason i was able to train and then race because you opened my eyes and made me more robust. The corrective exercise Kettlebells, and nutrition all helped me feel strong and at my best to achieve my fastest marathon ever.
James Cracknell OBEDouble Gold Olympian
James Cracknell OBE
Tony’s classes are transformative. His personality and humour make the classes hugely enjoyable. My body and mind are both stronger and healthier.
Mollie Parry-Jones
Mollie Parry-Jones
I had recently had a baby and put on 4 stone during pregnancy. I was 12 stone when I set out to lose weight. On my wedding day I was 1/2 stone and glowing from the inside out.
Lisa Weeks
Lisa Weeks
After training with Tony I have significantly reduced my body fat. I’ve never enjoyed training so much and seen such great results.
Emily Prideaux
Emily Prideaux
I started working-out with Tony in March 2020. He is truly superb trainer who has relentless focus on technique making sure that every exercise is done correctly so as to maximize the gain and ensure and ensue you don't injure yourself. He always manages to keep the workouts upbeat and varied and I would recommend to anyone who wants to improve their flexibility, core and muscular strength and most importantly their general well-being.
Edward Weir
Edward Weir
I trained with Tony after having my first child and he completely transformed my body and made me love exercising. He has excellent attention to technique and he is a fierce motivator. Kettle bells basically become my best friends.
Angela Beaton
Angela Beaton
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HEALTH IS
TRUE WEALTH

At HealThyself we believe when it comes to health prevention beats cure.

Fall in love with taking care of how you feel, eat and move. 

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