Tony Stapleton

PERSONAL Trainer

“Our bodies are amazing and our one vehicle for this lifetime, that’s why it makes sense to take care of them.”

I HELP AND SUPPORT THOSE SEEKING TO ADOPT AND MAINTAIN
A HEALTHIER LIFESTYLE

I’ve trained a wide variety of people, from double Olympic gold medalist James Cracknell OBE to the frail and elderly, 
but no matter who I train I utilize a results-driven holistic approach comprised of exercise, nutrition, and wellness coaching. You may have been through a period of inactivity or injury, need to eat better, or want to become stronger,
leaner, and more resilient but don’t know where to start. I am here to help you regain that confidence by providing 
you with the knowledge, support, and accountability that’s needed to help you adopt and maintain a healthy lifestyle.


IN PERSON TRAINING

CREATE A HEALTHY BALANCED LIFE

I work with a select number of clients on a one to one basis in Cheltenham and the surrounding Cotswolds area, usually in a client’s home, workplace, outdoors or local private gym.


Time and privacy

This is perfect for clients who need a focused, in-person approach to training, and who value their time and privacy.


Transformational Packages

If you require more than just workouts, I can create for you a bespoke holistic transformational package which alongside exercise will include nutrition, wellness coaching, and accountability.



Get in touch to book YOUR free consultation


ONLINE TRAINING

Focused one to one approach

It may not be logistically possible for us to work together in person, but when a focused one to one approach is still needed, online training is perfect.


ANYWHERE IN THE WORLD

Online training via video link enables regular sessions anywhere in the world.



Get in touch to book YOUR free consultation


gROUP tRAINING

Home Or WORKPLACE

My group training programmes are available online at your home or workplace.


PROVEN EXERCISE METHODS

Created to help people looking to move and feel better whilst building a strong, lean and resilient body using proven exercise methods and my 14 years of coaching experience.


motivation boost

You will also benefit from the motivation you will gain from training alongside people who are all on the same mission.



Get in touch to book YOUR free consultation

TESTIMONIALS

Subscribe to our YouTube for Workouts, Nutrition and Wellness content

Need Help?

I’m Here To Assist You

Feel free to contact me, and I will be more than happy to answer all of your questions.

Please complete this form and Tony will be in touch to arrange your consultation or answer your inquiry

SUBSCRIBE FOR EXCLUSIVE

HEALTH AND WELLNESS CONTENT, DISCOUNT CODES AND OFFERS